I attended Step class on Monday. As I set up my step, the people kept coming in...and then I realized, oh yeah, its January. Ahhh, all the new faces...for a month at least.
Don't write New Year's resolutions, write commitments. Be committed to fitness, exercise, a healthy lifestyle, not just a one month deal. Make a friend at the gym and make a point to see them there. Eat healthy - get in your fiber & fruits & veggies. I made a friend ask me daily last year for about a month if I ate my 3-4 servings a day...the constant reminder helped & I still get my fruits & veggies.
Then with all the exercise and healthy eating you can buy some super cute fashionable clothes and be ready for the New Year!
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